Bun Up The Dance by Dillon Francis || Cardio Dance Party with Berns

LIKE & SHARE! let me know if there's any songs you want thrown in to our choreography rotation. I'm always looking for music inspiration!

{beginner Dance Level/ Advanced Fitness Level}

There is a TON of plyometrics in this dance that can be totally toned down with taking the jumps out of the lunges and keeping everything standing




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Bun Up The Dance by Dillon Francis || Cardio Dance Party with Berns home workout mma spartan pro apk
83 Likes	83 Dislikes
5,834 views views	16.3K followers
People & Blogs Bun Up the Dance Buy it now on Google Play	Upload TimePublished on 20 Sep 2016

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