{ Beginner Dance Level/ Intermediate Fitness Level}
In my class we use this as a LEG & BOOTY BURNER!! It's a break from the brain and easy repetitive movements to buuuuurrrrrrrn the legs! We do jumping squats in the first section but it can very easily be switched to stationary squats.
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Squats and Shots by Vigiland || Cardio Dance Party with Berns zumba villeurbanne | |
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| People & Blogs Näääk - Dela Min Tid ft. Jireel Shots & Squats Vigiland Buy it now on Google Play | Upload TimePublished on 11 Oct 2016 |
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